Fish oils
Omega-3 fatty acids EPA and DHA from fish such as such as sardines, salmon and mackerel claim to have a number of human health benefits.
Omega-3 fish oils
Omega-3 fatty acids are a class of essential fatty acids found in fish oils, especially from salmon and other cold-water fish, that acts to lower the levels of cholesterol and LDL (low-density lipoproteins) in the blood. (LDL cholesterol is the “bad” cholesterol.) Omega-3 fish oil is considered a nutraceutical, a food that provides health benefits.
Vitamin D deficiency a ‘major problem’
A quarter of all toddlers in the UK are lacking Vitamin D, according to new research. A recommendation that all children under five should take Vitamin D supplements, 74 per cent of parents know nothing about the guidelines. And more than half of health professionals are also unaware of them. Dr Benjamin Jacobs, consultant paediatrician